How is recovery defined in mental health practice?

Recovery in mental health practice is best defined as a unique experience driven by personal agency. This definition emphasizes the understanding that recovery is not a one-size-fits-all process; rather, it is deeply personal and varies from individual to individual. Each person's journey through recovery is shaped by their own experiences, values, and goals, highlighting the importance of personal empowerment and active participation in the recovery process.

This approach aligns with contemporary mental health perspectives that advocate for client-centered care, recognizing that individuals have the capacity to take charge of their recovery paths. It acknowledges that recovery can involve a range of experiences, including changes in mental and emotional states, social connections, and achieving a sense of purpose and belonging in life.

In contrast, other definitions that focus solely on medical aspects, establish rigid standards, or imply a return to previous states overlook the complexity and individuality of the recovery experience. Recovery is about personal growth and transformation rather than merely reverting to an earlier state of mental health or adhering to a predetermined method.