What does the term “congruence” refer to in therapy?

The term "congruence" in therapy specifically refers to the authenticity and transparency of the therapist in the therapeutic relationship. This concept emphasizes the importance of the therapist being genuine and open in their interactions with clients, allowing for a more honest and trusting relationship. When a therapist demonstrates congruence, they align their internal experiences with their external expressions, creating a safe environment where clients feel understood and valued.

This quality helps to foster a therapeutic alliance, encouraging clients to express their thoughts and feelings without fear of judgment. A congruent therapist is more likely to engage in meaningful conversations with clients and facilitate deeper self-exploration and growth.

In contrast, the other options focus on different aspects of therapy. The neutrality of a therapist is an important quality, but it does not encompass the idea of congruence, which is centered on authenticity. Similarly, the structured process of goal-setting and the use of empathy, while essential components of therapy, do not directly relate to the therapist's transparency or genuineness, which is the core of congruence.