What does the term family resilience refer to?

Family resilience refers to the ability of families to successfully cope with stress or adversity. This concept emphasizes how families can adapt, recover, and even grow stronger in the face of challenges. Families that demonstrate resilience tend to use various strategies to support each other, maintain communication, and develop problem-solving skills during difficult times.

This perspective highlights the dynamic nature of family interactions and the strengths that can emerge when faced with hardships, such as financial difficulties, health crises, or social challenges. It recognizes that while stress and adversity can threaten family cohesion or functioning, families often possess resources and strategies that can help them recover and potentially enhance their relationships and overall well-being.

While other options touch on aspects related to family dynamics (like therapy seeking, maintaining family structure, or avoiding conflict), they do not capture the core idea of resilience, which is fundamentally about the effective coping mechanisms that families utilize to navigate and thrive despite challenges.