What is a primary goal of systematic desensitization?

The primary goal of systematic desensitization is to gradually reduce fear responses in individuals. This therapeutic technique is commonly used to help people overcome phobias and anxiety disorders. The process involves exposing the individual to the feared object or situation in a controlled and gradual manner, often paired with relaxation techniques. By repeatedly confronting the fear in a safe and supportive environment, the individual learns to associate the previously anxiety-inducing stimulus with a sense of calm instead of fear.

This approach is based on the principles of classical conditioning, where the goal is to replace the fear response with a more appropriate response. As the exposure increases in intensity, the individual continues to feel less anxious, ultimately leading to a significant reduction in their fear response.

The other options, such as increasing anxiety levels or eliminating all fears, are neither realistic nor aligned with the therapeutic objectives of systematic desensitization. Teaching coping strategies is a beneficial aspect of therapy but does not specifically address the primary goal of this particular method. Thus, systematic desensitization effectively targets the reduction of fear responses through its structured approach.