What is an evidence-based approach to treating substance use disorders?

Cognitive-behavioral therapy (CBT) is widely recognized as an evidence-based approach to treating substance use disorders. Its effectiveness lies in its structured approach that helps individuals identify and change unhealthy thought patterns and behaviors associated with substance use. CBT teaches coping strategies, which empower individuals to manage cravings, avoid triggers, and develop healthier responses to stress and environmental pressures.

Research supports CBT as a successful intervention for a variety of substance use disorders, demonstrating its ability to reduce substance misuse and improve treatment outcomes. This therapy provides practical tools, such as cognitive restructuring and behavioral activation, making it applicable across different settings and populations.

While the other therapeutic approaches mentioned also hold value and may be beneficial in various contexts, they do not have the same level of robust empirical support specifically for the treatment of substance use disorders as CBT does. This distinction affirms CBT's role as a cornerstone of evidence-based practice in this field.