What often results from low self-efficacy in patients?

Low self-efficacy refers to an individual's belief in their ability to succeed in specific situations or accomplish tasks. When a person has low self-efficacy, they often feel less capable of taking on challenges, which can lead to a decrease in motivation and initiative to pursue goals. This diminished belief in their abilities can result in avoidance of difficult tasks and a tendency to give up more easily when faced with obstacles.

Consequently, individuals with low self-efficacy may set lower goals for themselves or fail to set them altogether, further exacerbating the likelihood that they will not achieve their desired outcomes. The lack of confidence in their abilities can create a self-fulfilling prophecy, where the expectation of failure leads to reduced effort and eventual failure to reach goals. This cycle can adversely affect their overall mental health and well-being.

In contrast, high self-efficacy typically fosters increased motivation and persistence, effective coping strategies, and greater emotional resilience, as individuals believe they can overcome challenges and bounce back from setbacks. Therefore, the correct association of low self-efficacy is the decreased likelihood of achieving goals.