Which of the following refers to behaviors that are ineffective in managing stress?

The term that refers to behaviors ineffective in managing stress is maladaptive coping behaviors. These types of behaviors can often exacerbate stress rather than alleviate it, leading to increased anxiety, depression, and overall distress. Examples of maladaptive coping behaviors include avoidance, denial, substance abuse, and aggressive behavior.

In contrast, adaptive coping behaviors effectively help individuals manage and reduce stress. These include strategies such as seeking social support, problem-solving, and engaging in healthy activities like exercise or mindfulness. Constructive criticism does not fit within the context of coping strategies, as it pertains to providing feedback rather than managing stress. Lastly, resilient coping mechanisms refer to the ability to bounce back from adversity and effectively handle stress, further highlighting the distinction from maladaptive behaviors. Understanding the differences between these coping strategies is crucial for promoting mental well-being.